My mindful journey through life and fashion in the wake of a traumatic brain injury.
Happy Canada Day and to all my American friends Happy 4th of July this weekend!! For my last post out of the archives is my first post from 2016.
Read More »
For my second post from the archives, was this post from January, which was probably one of the hardest posts for me to write.
Happy Monday!!! I am heading out to another silent retreat, this time for 7 days. I made the conscious and mindful ( 😉 ) decision to not post any new content while I am away.
It’s officially summer!! My favourite time of the year! Summer to me always meant vacation time spent relaxing, reading and travelling.
I recently attended another retreat for my mindfulness training, this time in upstate New York. Held at the Omega Institute,
Welcome back from the weekend!! Doesn’t it seem like it was just Friday?? Sometimes I feel like I blink and it’s already Monday again.