I came back on Sunday from another 10-day silent retreat. This retreat I went out to Quebec for and the site where it was held was beautiful!!
The night before I left I stayed up late writing a few blog posts to be published during my absence. I was about to write this one on self-care when I realized 2 things: 1) how late it was and I had an early flight and 2) it was a little hypocritical of me to write about needing to practice self-care while staying up way to late.