Learn how to live a mindful life, one outfit at a time
Happy Friday everyone!! I think in the summer more than any other time of year we are all counting down to the weekend! Here in Toronto we definitely can’t wait to get out on the patio. Maybe because patio weather doesn’t last very long. Patio season is one of the main things to do in
When I headed out to Rhinebeck, New York last month for my recent mindfulness retreat, I flew out a few days early to spend sometime in NYC. This was my first solo trip and it was AMAZING!! I had 48 hours in the city and I decided to use my time wisely. How to spend
Happy Canada Day and to all my American friends Happy 4th of July this weekend!! For my last post out of the archives is my first post from 2016. In this post, I introduced the idea of sharing more about of my personal story. The next day I published my first blog post about my
For my second post from the archives, was this post from January, which was probably one of the hardest posts for me to write. It was the first time I wrote and published my story about my accident. It was hard to hit publish and it was probably hard for people to read. Some of
Happy Monday!!! I am heading out to another silent retreat, this time for 7 days. I made the conscious and mindful ( 😉 ) decision to not post any new content while I am away. Instead, I decided to do a little digging through the archives and bring out my top three posts from the