Monday Mantra: Do Less With More Focus

Happy Monday!! I don’t know about you, but I find that I am constantly adding to my to-do list that my focus is all over the place. Nothing gets done the way that it should when I am like this. I’m too distracted to really get the job done right. So, it’s time that I

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Fort Lauderdale Outfit Review

In my guide for how to pack for a two week trip, I documented all of the clothes that I was going to be bringing with me to Fort Lauderdale. Now that I am back, I decided to do an outfit review to show you exactly how I mixed and matched the different pieces. I’ll

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What to Expect at a 9 Day Mindfulness Practicum

Hello Lovelies!! Today I will be sharing with you all about my 9 day practicum in Mindfulness. As part of the process to become certified to teach Mindfulness Based Stress Reduction (MBSR) I attended a 9 day practicum in Cypress Creek, Fort Lauderdale Florida in April 2016. As I have mentioned before, there are a

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6 Weeks Later It Starts Again

*Some of the photos in this post are graphic* As I mentioned, I finally had my prosthesis surgery to get my prosthesis put in. I was so happy to get through this milestone event. I had big plans coming up and I was determined that I was not going to miss out. I had to

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