Learn how to live a mindful life, one outfit at a time
As part of our tour in Northern Ireland, we visited Carrick-A-Rede where you can take the rope bridge challenge! A coastal footpath leads the way to the rope bridge. The sights are pretty spectacular and there are lots of spots where you can stop and take in the beautiful landscape. Carrick-a-rede Rope bridge The rope
My post is a day late because yesterday was the Family Day holiday weekend. Other than working on a paper for my Masters I had a nice relaxing weekend. I’ve mentioned before that I spent time working with a holistic nutritionist. Part of the treatment plan he put me on involved removing basically everything from
Happy Friday!! It’s Family Day long weekend here in Toronto! Plus I have today off, so it’s a 4 day weekend for me!!! Whoo Hoo!! I am so looking forward to spending time getting stuff done. What are your plans for the weekend? I have a pretty big paper to write this weekend for my
During my recent trip to Ireland, I planned a day trip to the North of Ireland. Part of my plan was to spend time visiting the Giant’s Causeway. The Giant’s Causeway is located in County Antrim on the northeast coast of Northern Ireland. It is an area of about 40,000 interlocking basalt columns and is the
Anxiety attacks affect so many people and they can come on so quickly without any warning. Typically anxiety is a sign of being overworked and needing to take a break. When it hits, and you start to feel a panic attack coming on you’re going to want to find a way to quickly reduce your